282a Lyons Rd Russell Lea NSW 2046
Tailored holistic health and wellness to support you through your life stage and lifestyle.
Your health and wellness journey
Nutrition is one of the many contributing factors to consider when reviewing your current health status. We work with you to navigate what may be contributing and support you on your intertwined journey.
We may nutritionally help with
Metabolic Health
Nutritionally supporting you through metabolic health including pre-diabetes, insulin resistance, cholesterol, PCOS and more.
Gut Health
Our gut is our motherboard that keeps our system functioning. Gut dysbiosis/disruption can have a compounding effect on the rest our body and health.
Liver & Gallbladder Health
Sometimes we underestimate the power of our liver and gallbladder and neglect its needs. Time to nutritionally support your overall health by ensuring your Liver & Gallbladder are functioning at their optimum.
Mindful Nutrition
Nutrition to manage anxiety, depression, ADHD, adrenal fatigue, and support a healthy nervous system, stress. Discover the benefits of nutrition as a key component of holistic care.
Emotional Health
Our responses to various situations may influence our present state of health. Utilising Kinesiology and Mind-Body Medicine Techniques enables an exploration of emotional barriers and facilitates the energetic release of patterns that hinder well-being.
“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy”
Bella Bleue